Health Features

10 Reasons why you should NEVER skip Breakfast Again


Grabbing breakfast on the go, or missing it completely in the mad morning rush, is quite common. Study after study has shown that breakfast does indeed live up to its reputation. It not only gives you the energy to start your day but contrary to popular belief, it will also help you lose weight.


Despite the facts however, nearly a third of adults admit they struggle to find time to eat breakfast at home.


CMI lists down 10 Reasons why you should never skip Breakfast again




There’s nothing like boosting your metabolism by fueling your body after a long (or short) night of sleep. 

Eating breakfast on the go, or skipping it altogether, means missing out on vital nutrients.

Jump-start your day by eating a nutritious breakfast to power through your daily endeavors. 














Centre Medicale International, CMI, offers Nutrition Counseling as well as various lifestyle modification and Weight Management Programs to help you through your journey of healthy living


Browse through our wide variety of services http://www.cminternationale.com/services 


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