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Health Features

10 Reasons why you should NEVER skip Breakfast Again

 

Grabbing breakfast on the go, or missing it completely in the mad morning rush, is quite common. Study after study has shown that breakfast does indeed live up to its reputation. It not only gives you the energy to start your day but contrary to popular belief, it will also help you lose weight.

 

Despite the facts however, nearly a third of adults admit they struggle to find time to eat breakfast at home.

 

CMI lists down 10 Reasons why you should never skip Breakfast again

 

 

 

There’s nothing like boosting your metabolism by fueling your body after a long (or short) night of sleep. 

Eating breakfast on the go, or skipping it altogether, means missing out on vital nutrients.

Jump-start your day by eating a nutritious breakfast to power through your daily endeavors. 

 

 

 

 

 

 

 

 

 

 

 

 

 

Centre Medicale International, CMI, offers Nutrition Counseling as well as various lifestyle modification and Weight Management Programs to help you through your journey of healthy living

 

Browse through our wide variety of services http://www.cminternationale.com/services 

 

or book an appointment with one our top notch doctors at http://www.cminternationale.com/doctors today!

 

 

 

 

 

 

 

Let us know your medical needs, call us through our numbers +63 2 8121264, +63 2 8161035, or +63 2 8161036 or email us directly atexperience@cminternationale.com

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